How To Help Fussy Eaters

How To Help Fussy Eaters

How can I help my picky eater? The most effective method for encouraging children to explore new foods is continued exposure. Our kids need to be exposed to a ‘new’ food approximately 10 times before they will consider tasting it – so if you find yourself putting foods on plates KNOWING that it’s probably not…

Starting solids

Starting solids

When to introduce food Research indicates that the optimal age to begin exploring solid foods is 6 months. From 6 months, most babies are able to sit, are capable of feeding themselves, and are capable of actually digesting solid food. At 6 months of age a child’s iron requirements begin to increase, so this is…

Worm infections in kids

Worm infections in kids

When children develop parasitic diseases they are often asymptomatic. This means that we usually don’t even know the infection is in the body. But occasionally, childhood parasitic infections can lead to changes in mood, behavior and sleep. The most common worm infection amongst children is threadworm, also known as pinworm. Other parasites such as roundworms,…